Mt. Yoga

12234 Poway Rd, Ste 202
Poway CA  92064

Phone: (858) 208-9782

Mt. Yoga

Mt. Yoga, nestled in the hills of Poway, CA offers a variety of Yoga classes including Hatha Yoga (Ashtanga/Vinyasa), Kundalini Yoga and Yogalates. Come rejuvenate your body, mind and soul with one of our classes or workshops. Begin your ascent towards your higher self. Namaste

Mt. Yoga is a complete yoga studio offering Hatha: Ashtanga/Vinyasa; Kundalini and Pilates. We focus on body mind and soul.

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Parking: Parking Lot

Categories: Medical & Health, Yoga & Pilates




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Events

Mt. Yoga 2018 Hatha Teacher Training& personal growth Intensive

Mt. Yoga 2018 Hatha Teacher Training& personal growth Intensive
04:00 pm - 02/23/2018

At Mt. Yoga

Hatha 200 Hour - Yoga Alliance certification teacher training: Course runs one weekend per month for six months between February 23rd through July 29th. Reserve...

Past Events

Sacred Healing Space with Amanda Woodrum

Sacred Healing Space with Amanda Woodrum
01:00 pm - 02/17/2018

At Mt. Yoga

The Sacred Circle is an opportunity to unite our energy with others who are seeking to raise their vibration in order to create the space to heal themselves, and...

Be your own Valentine!! with Brette

Be your own Valentine!! with Brette
12:00 pm - 02/13/2018

At Mt. Yoga

Essential oils are essential in every household if you want to live longer!!! Forget about the toxic chemicals that you have been purchasing for years, and start...

Yogazander Workshop: Releasing the Neck and Shoulders w/ Helena

Yogazander Workshop: Releasing the Neck and Shoulders w/ Helena
02:00 pm - 02/11/2018

At Mt. Yoga

No previous yoga experience is needed Pre-registration is strongly advised due to the popularity of previous Yogazander® workshops. Space is limited to allow for...

The Way of the Magician: Manifesting through the Quantum Field

The Way of the Magician: Manifesting through the Quantum Field
01:00 pm - 02/10/2018

At Mt. Yoga

Manifesting through the Quantum Field We are powerful creators, able to manifest the life we desire to a large degree. We have only to master the tools. Beyond...

Mt. Yoga Reiki Level 1 Certification Training with Brette Campos

Mt. Yoga Reiki Level 1 Certification Training with Brette Campos
12:00 pm - 02/03/2018

At Mt. Yoga

Reiki 1 class: This exciting class will provide you with a clear and detailed guide through Usai Reiki level 1 healing. At the end of this class, you will have the...

Mt. Yoga 2018 Hatha Teacher Training - Free Open House

Mt. Yoga 2018 Hatha Teacher Training - Free Open House
06:00 pm - 01/26/2018

At Mt. Yoga

Mt. Yoga Hatha Teacher Training begins February 2018. Take this training to become transformed, healthier and balanced with a group of like-minded people! At graduation,...

Y"ot"ga for children of all abilities! with Erin

Y"ot"ga for children of all abilities! with Erin
01:00 pm - 01/20/2018

At Mt. Yoga

Join us for an hour-long workshop of “yOTga”: occupational therapy inspired yoga! In this fun, open, and creative workshop, your child will learn the fundamentals...

Reiki Level 1 Training FREE- Open House with Brette

Reiki Level 1 Training FREE- Open House with Brette
04:00 pm - 01/14/2018

At Mt. Yoga

Have you ever been curious about energy healing? Are you a current yoga teacher or any healer wanting to incorporate Reiki energy awareness to enhance your own practice...

Global LIGHT Activation for World Peace with Shelly Reef

Global LIGHT Activation for World Peace with Shelly Reef
05:00 pm - 12/17/2017

At Mt. Yoga

The Global Light Activation for World Peace This holiday season… Give yourself a blissful healing, as you give your light to the world! A free event. Energy...

Stress Release and Sound Immersion with Deanna

Stress Release and Sound Immersion with Deanna
01:00 pm - 12/17/2017

At Mt. Yoga

Experience a holistic approach to releasing stress and anxiety in this 2 hour yoga and sound bath immersion. Through integrating breath work, gentle yoga postures,...

Yoga and Creativity Night

Yoga and Creativity Night
06:00 pm - 12/16/2017

At Mt. Yoga

Tracey of Mt. Yoga will be leading a delicious series of easy stretches while playing her sublime gong. Afterwards, I will lead an easy beading project while you...

Yoga for children of all abilities! with Erin

Yoga for children of all abilities! with Erin
01:00 pm - 12/16/2017

At Mt. Yoga

Join us for an hour-long workshop of “yOTga”: occupational therapy inspired yoga! In this fun, open, and creative workshop, your child will learn the fundamentals...

Song and Gong Immersion with Tracey and Deanna

Song and Gong Immersion with Tracey and Deanna
06:00 pm - 12/02/2017

At Mt. Yoga

Relax and Renew with Singing Bowls and Gong!! Delight your senses and dive deep into the depths of your being. Immersions are designed to open yourself to healing,...

Raise your Vibration with Energy Healing with Brette

Raise your Vibration with Energy Healing with Brette
01:00 pm - 12/02/2017

At Mt. Yoga

In this exciting and informative two hour workshop you'll learn how to communicate with your energetic self using natural healing techniques. You will learn how...

Yogazander Workshop: Finding your Body Bliss with Helena

Yogazander Workshop: Finding your Body Bliss with Helena
02:00 pm - 11/26/2017

At Mt. Yoga

Finding Your Bliss Body Back by popular demand!! During this two-hour afternoon workshop, participants will embark on an inner journey to peel away the layers...

Yoga Sound Immersion & Creative Art Night with Tracey & Sarah

Yoga Sound Immersion & Creative Art Night with Tracey & Sarah
06:00 pm - 11/17/2017

At Mt. Yoga

Join us for this two hour experience of yoga and relaxing gong Immersion. The second half of this workshop, Sarah from Seaside Harmony Jewelry will be on hand...

Introduction to Ayurveda & Kombucha Party with Tracey and Deanna

Introduction to Ayurveda & Kombucha Party with Tracey and Deanna
01:00 pm - 11/04/2017

At Mt. Yoga

Learn how to use ancient medicine to heal your mind, body and spirit with Tracey Plascencia then learn about how to make your own Kombucha with Deanna Padilla!! ...

The Healing Magic of Mantra and Sound W/ Tracey & Deanna

The Healing Magic of Mantra and Sound W/ Tracey & Deanna
01:00 pm - 10/21/2017

At Mt. Yoga

In this sensational two hour workshop we will explore the science behind sound and magnificence of mantra. Take your healing and spiritual practice to the next...

Yoga Nidra with Helena Bray

Yoga Nidra with Helena Bray
02:00 pm - 10/15/2017

At Mt. Yoga

Yoga Nidra (also known as yogic sleep or sleep with awareness) is a guided meditation technique that is intended to induce full body relaxation and a deep meditative...

Natural Beauty DIY with Amanda

Natural Beauty DIY with Amanda
02:00 pm - 10/14/2017

At Mt. Yoga

Did you know essential oils have been used in beauty routines for thousands of years? Oils are considered some of the original cosmetics, as well as the genesis...

More Events

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